Depression-My Story

By Rebecca White

What is depression?

Depression is a serious medical illness; it’s not something that you have made up in your head. It’s more than just feeling "down in the dumps" or "blue" for a few days. It’s feeling "down" and "low" and "hopeless" for weeks at a time.

It is not something you can just pull yourself out of! It is not something that you can just shake off.

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